Water | 2.5g |
Energy | 352.0kcal |
Energy | 1473.0kJ |
Protein | 10.3g |
Total lipid (fat) | 5.3g |
Ash | 3.7g |
Carbohydrate, by difference | 77.5g |
Fiber, total dietary | 15.1g |
Sugars, total | 15.6g |
Calcium, Ca | 42.0mg |
Iron, Fe | 5.5mg |
Magnesium, Mg | 7.0mg |
Phosphorus, P | 38.0mg |
Potassium, K | 310.0mg |
Sodium, Na | 256.0mg |
Zinc, Zn | 4.5mg |
Copper, Cu | 0.274mg |
Manganese, Mn | 2.619mg |
Selenium, Se | 23.3??g |
Vitamin C, total ascorbic acid | 91.0mg |
Thiamin | 0.18mg |
Riboflavin | 0.06mg |
Niacin | 0.8mg |
Pantothenic acid | 0.804mg |
Vitamin B-6 | 6.06mg |
Folate, total | 1212.0??g |
Folic acid | 1169.0??g |
Folate, food | 43.0??g |
Folate, DFE | 2030.0??g |
Choline, total | 24.4mg |
Vitamin B-12 | 18.2??g |
Vitamin B-12, added | 18.2??g |
Vitamin A, RAE | 189.0??g |
Retinol | 0.0??g |
Carotene, beta | 2267.0??g |
Carotene, alpha | 12.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 3788.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 320.0??g |
Vitamin E (alpha-tocopherol) | 60.97mg |
Vitamin E, added | 60.24mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 2.3??g |
Fatty acids, total saturated | 0.9g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.013g |
14:0 | 0.008g |
16:0 | 0.733g |
18:0 | 0.073g |
Fatty acids, total monounsaturated | 1.2g |
16:1 undifferentiated | 0.006g |
18:1 undifferentiated | 1.175g |
20:1 | 0.009g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.3g |
18:2 undifferentiated | 1.177g |
18:3 undifferentiated | 0.112g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |